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Up Down Plank Jack Challenge!
Abs, Arms, Back, POP CARDIO, TOTAL BODY
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July 26, 2015

Up Down Plank Jack Challenge!

Sweat Time: 7 mins

Equipment Needed: Yoga Mat

Workout Type: POP Pilates

Body Focus: Total Body

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One thought on “Up Down Plank Jack Challenge!”

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  1. Gisha says:

    Oh. My. God….whatwasthat

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