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April 10, 2017
Sweat Time: 7 min
Equipment Needed: Yoga Mat
Workout Type: POP Pilates
Body Focus: Abs
There are 7 comments posted by our users.
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My abs are hurting.
Earthquake always gets me! 😢😢😢
When she said we should get lower the third time in the earthquake move, I just collapsed. How could she balance in that position????
Another great one that challenges me at my level. I love when I can keep the intensity lower, but looking forward to the day when I can do all the moves as Cassey does them!
Wow, that earthquake is hard! I am sucking at the calendar workouts today 😖
The move I hate the most is defenitly the earthquake! A little part of my heart dies when you say earthquake time…. ly cassey!
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