Toned Triceps Challenge to Payphone
Toned Triceps Challenge to Payphone
Sweat Time: 6 mins
Equipment Needed: Chair
Workout Type: POP Pilates
Body Focus: Arms
Sweat Time: 6 mins
Equipment Needed: Chair
Workout Type: POP Pilates
Body Focus: Arms
Sign Up For The Newsletter And I'll Send It To You Free!
Hey guys! I’m SO excited for this month’s challenge! Sorry it’s a...
Read MoreHey guys! Were you getting a little worried that I’d forgotten about...
Read MoreHey guys! Last month, we did a lil’ poll over on the...
Read MoreHey guys! How are you feeling after last month’s detox challenge?! We’ve...
Read MoreHey guys! Welcome to your Daily Dose of Dopamine Challenge!!! We’re spending the next...
Read MoreHey guys! Ready for a new challenge?! Last month we dated ourselves,...
Read MoreHey guys! So I was thinking…what if we did a new challenge...
Read MoreHey guys! Happy new year’s eve! It is legit 3:55pm on Dec...
Read MoreOmg Taylor Swift’s new album Midnights is hereee!! Have you listened yet?!...
Read MoreHey guys! I know this is kinda last minute, but last week...
Read More
4 thoughts on “Toned Triceps Challenge to Payphone”
There are Array4 comments posted by our users.
Bring it back!!
Cassey, I wish you would put this workout back on. I did it once before and I felt the burn and felt good that I did it too.
I wish this was back on YouTube, I love this challenge.
My arms feel it a bit but my lower back feels it more. Must be my form