Toned Triceps Challenge to Payphone

Toned Triceps Challenge to Payphone

Sweat Time: 6 mins

Equipment Needed: Chair

Workout Type: POP Pilates

Body Focus: Arms

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4 thoughts on “Toned Triceps Challenge to Payphone”

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  1. Roqui says:

    Bring it back!!

  2. Cheryl says:

    Cassey, I wish you would put this workout back on. I did it once before and I felt the burn and felt good that I did it too.

  3. Cheryl says:

    I wish this was back on YouTube, I love this challenge.

  4. Amanda says:

    My arms feel it a bit but my lower back feels it more. Must be my form