Workouts, challenges, and programs in my App!

Tone & Trim Your Inner Thighs Workout ☀ Summer Song Challenge #8 ☀
Legs & Thighs, VIDEOS
|

August 1, 2017

Tone & Trim Your Inner Thighs Workout ☀ Summer Song Challenge #8 ☀

Sweat Time: 5 mins

Equipment Needed: Yoga Mat

Workout Type: POP Pilates

Body Focus: Legs & Thighs

GET WORKOUT CALENDAR

17 thoughts on “Tone & Trim Your Inner Thighs Workout ☀ Summer Song Challenge #8 ☀”

There are 17 comments posted by our users.

Leave a Reply

Your email address will not be published. Required fields are marked *

  1. Reem says:

    That was a great challenge!

  2. Susan says:

    Wow hard but great.

  3. hugwen says:

    Brutal but awesome.

  4. Whiizkid says:

    Love it. Sound the monthly calendar,. Helps me be motivated when you pick the workouts

  5. nia713 says:

    made it half way before really starting to feel it

  6. sarastuff14 says:

    Awesome!

  7. Fairouz says:

    I felt this more in my outer thighs and hips, Am I doing this wrong?? or am I going it to feel it tomorrow??

  8. sleemaca says:

    Add a resistance band if it’s too easy!

  9. amandamcc31 says:

    my thighs are going to thank me for this haha 🙂

  10. eo4wellness says:

    Like this one.

  11. Andrea L. says:

    My hip joints started hurting at the end. I’ve done this before but it has never happened before. Anyone have any idea what I might be doing wrong, or any way I could have started overusing those joints?

  12. malikarizqia says:

    I nearly died in the end! Good one!

  13. silvathena says:

    It’s like the equivalent of a prayer-pulse challenge for your quads xD

  14. esther.boon says:

    This one is great

  15. klstorck20 says:

    Wow this burned so good!

  16. Niki says:

    You are so right about the sing challenges; such a short time but I find myself so much more focused and sweating up a storm!

  17. Gabriella Love says:

    I always feel better after doing Cassey’s workouts. Even if I am having a bad day:) Thank you, Cassey, for everything!!!
    P.S. Could you do a video on how to be more extraverted?

My Instagram

© 2021 Blogilates Inc. All Rights Reserved