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February 3, 2014
Sweat Time: 14 mins
Equipment Needed: Yoga Mat, Mini Bands
Workout Type: POP Pilates
Body Focus: Legs & Thighs, Butt
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Holy Moly Girl!! This was my first time trying this workout with you Cassey! I felt the burn right away!! I saw that you had a workout with bands and thought cool I have my own, I’ll try this…Oh my….killer!!
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