The ULTIMATE 2016 AB WORKOUT!

5 thoughts on “The ULTIMATE 2016 AB WORKOUT!”

There are 5 comments posted by our users.

1. Rachel D says:

   January 23, 2019 at 9:43 am

   This was very challenging. 2019 is my year of abs focus.

   Reply
2. Emily Stock says:

   January 18, 2018 at 10:32 am

   Love this workout. My goal is to be able to stay in the teaser without holding my ankles. Did it for 5 seconds. Getting there😁

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   1. BrianaFrankie says:

      January 23, 2019 at 3:25 pm

      Same! I was able to hold mine for about half and then I was like “Nope” and started to hold my calves lol

      Reply
3. Rachel says:

   August 10, 2016 at 5:24 am

   Hey Cassey, I was just wondering if you had any tips to prevent a sore neck during the ballerina sit ups? I think I was doing them incorrectly and I’d appreciate it if you had any hints to keep the form x

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4. Brenda says:

   April 9, 2016 at 1:04 pm

   Inspiring and DID IT!! ? I’d give videos thumbs up but there’s not a place to do so. Thank you Cassey!??

   Reply