Pillow Workout for Lazy Days | At Home Ab & Butt Exercises

22 thoughts on “Pillow Workout for Lazy Days | At Home Ab & Butt Exercises”

There are 22 comments posted by our users.

1. Leena says:

   November 27, 2021 at 8:39 am

   CASSEY PLEASE! WE need moreeee lazy workouts!!!

   Reply
2. mickey says:

   September 12, 2020 at 11:33 pm

   this is fabulous but here are Best Cooling Bed Pillows which can absorb and release heat to keep your body at a more stable temperature while you sleep, preventing night sweats before they start `

   Reply
3. isa says:

   August 3, 2020 at 2:51 am

   I don’t have a pillow to use for workouts since they stay nice and clean in bed ): can’t sweat all over them now. And we don’t have a couch either, no pillows to be found there. I’m trying to find something else to use now.

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   1. blogilates says:

      August 3, 2020 at 3:01 pm

      Hi Isa! You can use a large towel folded up, too!

      Reply
4. Katie says:

   August 2, 2020 at 8:15 am

   Thought this was going to be an easy break – wrong!! I laughed the whole time just trying to keep the pillow in position. It BURNED but in such a great way, and was an awesome beginning to week 4 of the Beginner’s Calendar!! Felt totally accomplished and it’s definitely a new favorite workout!

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5. Angie says:

   May 14, 2020 at 2:25 pm

   This one was so cute! And the pillows helped me to not hurt my hip bones and knees when doing the last move.

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6. Valerie BT says:

   July 23, 2019 at 8:48 pm

   I read “pillow” and said great time to stretch! Lol it was hard!!! 💖

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7. Judy Le says:

   January 20, 2019 at 2:51 pm

   A very fun and challenging workout! Love, Love, Love!!!

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8. denisefn says:

   January 7, 2019 at 11:42 am

   I was under the impression that this was gonna be easy… I was WRONG hahaha

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9. Rachel D says:

   January 7, 2019 at 9:30 am

   GREAT ONE!

   Reply
10. Hanna Reed says:

    May 7, 2018 at 5:42 pm

    Loved the workout.. but tempted to go to sleep on my yoga mat with my pillow!! Haha this is one of my new favs

    Reply
11. sheaborton says:

    May 7, 2018 at 8:13 am

    it is easier to stabilize the pillow if using a contoured pillow made for in-between the knees while sleeping

    Reply
12. monishachandunni says:

    March 13, 2018 at 4:53 am

    Cassey kindly add warm up Nd relaxation stretch in ur workout videos..

    Reply
13. ehuang33 says:

    March 12, 2018 at 8:15 pm

    I’ve been doing these calendars for a few weeks now and I’ve got to say this is my favourite workout so far!!! My inner thighs DIED but it was great!!

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14. krupnik89 says:

    March 12, 2018 at 1:19 pm

    Wow, I really love this workout! It’s harder than it seems to be. Thanks!

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15. sheaborton says:

    March 12, 2018 at 12:04 pm

    This one is FUN!

    Reply
16. arbok says:

    February 12, 2018 at 2:04 pm

    don’t let the pillow deceive you, this workout is still hard!

    Reply
17. MissStandfast says:

    February 5, 2018 at 4:50 pm

    Oh my goodness, the bridge thighmaster bit, I couldn’t stop laughing and I’m not sure why 😛

    Reply
18. Dianis says:

    February 5, 2018 at 4:01 pm

    Loved it!

    Reply
19. Krabe says:

    February 5, 2018 at 9:50 am

    That was sooo fun I loved it !

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20. S.onjaaa says:

    January 18, 2018 at 9:19 am

    comfy and still effective!

    Reply
21. alzbeta.strosova says:

    January 12, 2018 at 2:44 am

    Cassey, this WO is so cute :o) And such a great idea! As suggestion, do you think it would be possible to do one whole body WO for pregnant Popsters? I just can’t workout with anybody else but you 🙂 But I have some limitations now and even though I do some adjustment to your workouts, I would so much welcome one video focused on moves safe for pregnant women :o)

    Reply