Stretch Combo to Relieve Low Back Pain

Stretch Combo to Relieve Low Back Pain

Sweat Time: 13 mins

Equipment Needed: Yoga Mat

Workout Type: Stretching

Body Focus: Back

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14 thoughts on “Stretch Combo to Relieve Low Back Pain”

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  1. quartzandall says:

    Nothing like a good back popping cracking session

  2. LexyA says:

    This is a really lovely and helpful video. Let’s see more of Jacqueline, please. She’s great!

  3. soniarosa says:

    So great!! I should do this every day! Nice to see the sisters together!

  4. DarkWizard says:

    In your next stretching video, could you play dubstep/chillstep music? Love it when you pair up with your sister!

  5. Rachel D says:

    I always to see you together.

  6. Ananya says:

    Love you guys and your energy so much! <3

  7. ewiden says:

    Yes, more streching please!!! 🙂

  8. Angie says:

    Love the sister coordinated outfit 🙂 we need more stretching videos please

  9. hrhqueenrachel says:

    This was perfect!!!

  10. eo4wellness says:

    Thanks

  11. Ranglin1 says:

    I love this sister act! <3

  12. gtate598 says:

    I didn’t have lower back pain but I definitely needed a break from studying and note taking! And I feel so refreshed and awakened after following your stretch videos <3

  13. RedVelvetKate says:

    My lower back was actually sore and these actually helped! I feel so much better 😀 Thanks guys! <3

  14. Claudi says:

    I’ve been having period back pains all day and this actually helped *_*