WednesdayAugust 17, 2022
Sweat Time: 14:53 mins
Equipment Needed: Matt
Workout Type: Total Body
Body Focus: Arms
There are 10 comments posted by our users.
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Hi cassi I love your work outs!
Looooooooove this workout! Do it almost every day together with other routines on your site. 7 years and transforming, getting stronger. Love it.
thank you this was awesome
I am getting married in a month and seriously, you’re my online guardian angel. Your workouts have changed my body so much, it has toned it perfectly. Please keep sharing more and more, would like to see different kinds of full body workouts as well.
Hello, I love the music Physical from Dua Lipa right now. It feels great to move!
I loved this workout. Short, but felt every muscle working! You always choose a good mix of songs–so no suggestions.
I can feel the burn and I’m just in bed watching the video. Can’t wait to try this!
Did not hit any of the muscles i was hoping for. 🙁
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