The 5 Best & Most Effective Ab Exercises

The 5 Best & Most Effective Ab Exercises

Sweat Time: 15 mins

Equipment Needed: Yoga Mat

Workout Type: POP Pilates

Body Focus: Abs

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3 thoughts on “The 5 Best & Most Effective Ab Exercises”

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  1. constanzaroth says:

    hahaha love the music! so funny

  2. popster_eminnz says:

    Loved The weights being added!

  3. ndsullivan says:

    Should this have hand weights listed under “Equipment Needed”?