The 100 Burpee Burnout | POP Cardio
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February 22, 2013
The 100 Burpee Burnout | POP Cardio
Sweat Time: 16 mins
Equipment Needed: None
Workout Type: Cardio
Body Focus: Total Body
16 thoughts on “The 100 Burpee Burnout | POP Cardio”
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Oh my goodness! I did it! Only because I tweeted yesterday that I was dreading it and then Cassey (or someone at Blogilates?) replied and encouraged me. How could I back out after that, even though I had a bit of a hangover from celebrating our 22nd wedding anniversary last night? Yay – sweaty but proud now!
Oh my God that was crazy, I really did it! Thanks Cassey!
Does anyone have proof that Cassey is an actual human? I am starting to believe in the supernatural right now hhahahha
CANNOT believe I actually did this!!! 6 full years later – thank you Cassey!
Omg Cassey!! I’m sweating in places I’d much rather not be sweating…
oh PLEASE do not start putting ADS on your website !!!!! THEY ARE SO ANNOYING and make me wanna avoid it!
Is there a mod or alternative for burpees? My right shoulder is still recovering/building strength from being injured and can’t hang yet. Had to skip this video 🙁
Uggg your trying to kill us lol,loved it but I’m dying now I have to finish the rest of videos lol I will surely be dead lol
Cassey is out to kill us. A HUNDRED BURPEES???? Seriously?? What did we do to you? (I’m sweating like crazy rn)
I thought it would be way worse and I’m surprised because I havent been doing Blogilates for so long and still I was able to do it until the end, of course in a few of them I walked instead of jumping and I did like 7/8 per round but still I’m so motivated right now.
This is hard but it’s sooo amazing. I used to be afraid of burpees but without the push up I think i’m starting to like them.
Omg just 25 sorry im a beginner 😭😭😭
I did it!!!! I remember trying these a year ago and not getting past the third set. I did this after a PIIT28 2.5 Cardio camp workout and three calendar cardio wo! 100 burpees!!! Cassey Ho this is because of you!!! Thank you…. never felt so strong!!!
I think I’ll do a different intense wo for now, it’s raining outside but i do want to try these. Lord knows i barely like burpees
never doing it again… omg
So I kinda loved this! Without the pushups burpees aren’t so bad! And this video got me so sweaty in just 15 min. A great vacation workout or for those days when you gotta get it done quick.
i think im dying