Stretches You Need After a Stressful Day

21 thoughts on “Stretches You Need After a Stressful Day”

There are Array21 comments posted by our users.

1. LexyA says:

   August 28, 2020 at 2:58 am

   Best ever stretch video – perfect after a week of work (and Blogilates calendar of course!) and then a bike ride this morning. Thank you!

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2. Lisa says:

   April 7, 2020 at 10:59 am

   I feel great! Thank you!

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3. Mocking_Jay says:

   September 10, 2019 at 7:03 pm

   After finishing the stretch I don’t even want to think about the things that were stressing me XD

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4. Cupcake23 says:

   July 5, 2019 at 9:48 pm

   Perfect stretch after my first week following your workout calendar.

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5. JulesCMa says:

   July 5, 2019 at 1:18 am

   That was the best thing I could have done right now! Thank you!!

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6. Lisecl says:

   May 19, 2019 at 10:50 am

   Made me feel super relaxed, thanks!

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7. JadeSalony says:

   April 23, 2019 at 7:18 am

   Always good to take a break and have a good stretch!

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8. AusGinger says:

   April 9, 2019 at 5:28 am

   Hey, that video is so great I feel I can let go of the way a crappy co-worker made me feel today. Thank you so much

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9. kbiaggi says:

   January 27, 2019 at 12:32 am

   My stressors: Grad school, commuting to/from school, social anxiety, chronic pain, poor sleep quality, the future…sigh. But, this is a very relaxing video, Cassey, so thank you 🙂

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10. Rachel D says:

    January 25, 2019 at 11:40 am

    Oh Fridays….I look forward to you so much

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11. Annika says:

    December 21, 2018 at 2:16 pm

    I wouldn’t mind if this video kept going forever… I love this

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12. Debarbara says:

    December 16, 2018 at 1:35 am

    love it…thx 4 this wonderful stretch

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13. ch3yu says:

    December 8, 2018 at 11:40 am

    this was wonderful <3

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14. Nanny Cath says:

    December 7, 2018 at 2:10 am

    Done … loved it thanks x

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15. liki says:

    November 1, 2018 at 7:11 pm

    love it!!!!!!!!!!!!

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16. Zandra57 says:

    October 27, 2018 at 7:59 am

    I love this routine! <3

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17. mitraaz says:

    October 25, 2018 at 2:32 pm

    I love this video

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18. adrienne says:

    October 25, 2018 at 7:49 am

    hey Cassey can we get an option on the work out filter on your websites for stretches.. I love your video for stretches but always have to search to find them

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19. arianakrz says:

    October 23, 2018 at 7:37 pm

    love love love this, will be using this video a lot. I really feel amazing after this thank you cassey <3

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20. Rachel D says:

    October 23, 2018 at 11:22 am

    This was wonderful indeed! What are giving me stress are working and schooling at the same time. And that, a long distance ride home. But I find solace in your exercises. Thank you, CHL.

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21. Gabygabs says:

    October 22, 2018 at 11:28 am

    I loved it! Especially the background music. Rn my lower back is killing me from my book bag that I carry around all day. Love these vids!

    Reply