SEÑORITA ABS! (Shawn Mendes, Camila Cabello)
SEÑORITA ABS! (Shawn Mendes, Camila Cabello)
Sweat Time: 5 mins
Equipment Needed: Yoga Mat
Workout Type: Pop Pilates
Body Focus: Abs
SEÑORITA ABS WORKOUT:
(INSTRUMENTAL) – Feel Your Body Sit-Ups x 2
(VERSE 1 – CAMILA) – Scissor, Scissor, Double Pulse x 4
(VERSE 2 – SHAWN) – Sexy climbers x 4, Double D’s up x 1, Double D’s down x 1 – Repeat 3 more times
(CHORUS) – Damsel sit-ups x 8, alternating – Slow star ab x 1, fast star abs x 6
(VERSE 3 – CAMILA) – Scissor, Scissor, Double Pulse x 4
(VERSE 4 – CAMILA & SHAWN) – Sexy climbers x 4, Double D’s up x 1, Double D’s down x 1
(CHORUS) – Damsel sit-ups x 8, alternating – Slow star ab x 1, fast star abs x 6
(BRIDGE) – Scissor, Scissor, Double Pulse x 4
(INSTRUMENTAL) – Feel Your Body Sit-Ups x 2
8 thoughts on “SEÑORITA ABS! (Shawn Mendes, Camila Cabello)”
There are 8 comments posted by our users.
Party in the USA?!
Thank you Cassy, a great workout.
I was laughing a lot through this, best kind of workout!
So fun! Cassey thank you so much for being such a positive influence in my life <3 I would love to do a song challenge to Leave My Heart Behind by STORRY please!!!! She is a pretty new artist so if you haven't heard it yet give it a listen!!!
That was way to fast for my out of shape self…
Love the Song And workout!! You’re the Best Cassey!! XXX Song Challenge – Anything by Maroon 5 for Booty or Thighs Perhaps..
This workout is so fun! Really enjoyed it <3
So excited for this workout! I suggested this song for your next video ♡ Love it!