Workouts, challenges, and programs in my App!
July 11, 2017
Sweat Time: 5 mins
Equipment Needed: Yoga Mat
Workout Type: Cardio
Body Focus: Total Body
There are 14 comments posted by our users.
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That was surprisingly difficult!
I love that music. I danced while doing the plank😂
That was way harder than I thought it was going to be!
This was super hard but I completed it, though.
Love it! Super fun! Love when you go to the beat of the music.
How? How? How in the heck am I sweating and out of breathe after 3min!!
Harder than I expected! Really felt the burn in my quads
I love the sweat time addition! So nice for trying to time workouts
works shoulders, abs, and QUADS!
I really like this one!!
Fun, great warm up!
I’m puffing! But it’s easy enough to get though, perfect warm up!
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