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Quick & Crazy Cardio Workout ☀ Summer Song Challenge #2 ☀
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July 11, 2017

Quick & Crazy Cardio Workout ☀ Summer Song Challenge #2 ☀

Sweat Time: 5 mins

Equipment Needed: Yoga Mat

Workout Type: Cardio

Body Focus: Total Body

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14 thoughts on “Quick & Crazy Cardio Workout ☀ Summer Song Challenge #2 ☀”

There are 14 comments posted by our users.

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  1. LexyA says:

    That was surprisingly difficult!

  2. JackJack says:

    I love that music. I danced while doing the plank😂

  3. JadeSalony says:

    That was way harder than I thought it was going to be!

  4. Rachel D says:

    This was super hard but I completed it, though.

  5. smckelvey says:

    Love it! Super fun! Love when you go to the beat of the music.

  6. Brittany says:

    How? How? How in the heck am I sweating and out of breathe after 3min!!

  7. Harder than I expected! Really felt the burn in my quads

  8. maliamoo says:

    I love the sweat time addition! So nice for trying to time workouts

  9. sheaborton says:

    works shoulders, abs, and QUADS!

  10. eo4wellness says:

    Thanks.

  11. yeisermom says:

    I really like this one!!

  12. EsmeLee says:

    Fun, great warm up!

  13. esther.boon says:

    I’m puffing! But it’s easy enough to get though, perfect warm up!

  14. klstorck20 says:

    Love it!

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