Quick Cardio Warm Up – do this BEFORE you workout!

12 thoughts on “Quick Cardio Warm Up – do this BEFORE you workout!”

There are Array12 comments posted by our users.

1. JadeSalony says:

   April 18, 2019 at 5:58 am

   Love it, great quick sweat!

   Reply
2. Rachel D says:

   February 6, 2019 at 11:13 pm

   I love this quick cardio warmup. So easily done.

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3. shoval says:

   February 6, 2019 at 8:45 am

   such a fun, easy warmup .

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4. kbiaggi says:

   January 16, 2019 at 10:20 pm

   Quick, easy, and effective…love it!!

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5. ashsbigcookie says:

   April 25, 2018 at 12:15 pm

   Nice way to warm up, thanks!

   Reply
6. sheaborton says:

   April 9, 2018 at 2:23 pm

   the blogilates app has BUM day for Monday and ARM day for Sun… but it is opposite on this calender.

   Reply
7. mel_rmz96 says:

   April 8, 2018 at 12:15 pm

   so im doing jillians boxing 20 mons video + this calendar and im already dead

   Reply
8. eo4wellness says:

   April 7, 2018 at 5:58 pm

   Thanks!

   Reply
9. zozbe says:

   March 3, 2018 at 5:11 pm

   That outro is literally my favorite!

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10. MissStandfast says:

    February 28, 2018 at 5:20 pm

    I am so deeply appreciative of the days when we get a nice easy cardio warmup!

    Reply
    1. GreyNox says:

       March 1, 2018 at 1:53 pm

       Oh gosh same!

       Reply
    2. denisefn says:

       March 3, 2018 at 1:51 pm

       yessssss! I feel like I’m in heaven lol

       Reply