Workouts, challenges, and programs in my App!
June 6, 2016
Sweat Time: 6 mins
Equipment Needed: Yoga Mat
Workout Type: POP Pilates
Body Focus: Obliques
There are 9 comments posted by our users.
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Cassey, I LOVE the new blog and how I can just click the calendar to go straight to the workout videos! (It keeps me from getting distracted on Youtube! ;)) However, I like to expand the screen, but I can’t see the bottom 1/6 of the video because of the title. If you could remove that, it’d be so much easier to see where to place my hands and feet for videos like these instead of expanding in and out. Thank you! <3
If you double-click on the vid fast, it should open up to full screen 🙂
Hi Cassey love your stuff! Really love the quick burn series… it really works! Please can you put it on the video section so I can move from one body part to another to create a full workout.
love your videos! do you have any workouts for back arms (where it is always fat!!)?
Hi, I was just wondering how many of each of these 3 moves we should do?
CASSEEEYYY!!!! This video is wonderful, and worked me SOO HARDD!!! You know what would be a really cool idea for sometime in the future?? ANOTHER DANCE WORKOUT!!!! 😀 😀 <3
Seriously though, you're so amazing, and all the crazy-cool stuff you do with/for your *POPsters is just the best thing I have litterally EVER SEEN. Keep doing what you do, WE ALL ADORE YOU!!! <3 😀
yayy total body day
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