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Quick Burn WAIST SHAPER Workout! Best Pilates Exercises for Slimming your Obliques!
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June 6, 2016

Quick Burn WAIST SHAPER Workout! Best Pilates Exercises for Slimming your Obliques!

Sweat Time: 6 mins

Equipment Needed: Yoga Mat

Workout Type: POP Pilates

Body Focus: Obliques

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9 thoughts on “Quick Burn WAIST SHAPER Workout! Best Pilates Exercises for Slimming your Obliques!”

There are 9 comments posted by our users.

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  1. emily99 says:

    Cassey, I LOVE the new blog and how I can just click the calendar to go straight to the workout videos! (It keeps me from getting distracted on Youtube! ;)) However, I like to expand the screen, but I can’t see the bottom 1/6 of the video because of the title. If you could remove that, it’d be so much easier to see where to place my hands and feet for videos like these instead of expanding in and out. Thank you! <3

    1. bopoblogi says:

      If you double-click on the vid fast, it should open up to full screen 🙂

  2. Maeve Stevenson says:

    Hi Cassey love your stuff! Really love the quick burn series… it really works! Please can you put it on the video section so I can move from one body part to another to create a full workout.

  3. Maeve Stevenson says:

    maevestevenson

  4. liat orr says:

    love your videos! do you have any workouts for back arms (where it is always fat!!)?

  5. Renee says:

    thumbs up

  6. Diana says:

    Hi, I was just wondering how many of each of these 3 moves we should do?

  7. Heidi says:

    CASSEEEYYY!!!! This video is wonderful, and worked me SOO HARDD!!! You know what would be a really cool idea for sometime in the future?? ANOTHER DANCE WORKOUT!!!! 😀 😀 <3
    Seriously though, you're so amazing, and all the crazy-cool stuff you do with/for your *POPsters is just the best thing I have litterally EVER SEEN. Keep doing what you do, WE ALL ADORE YOU!!! <3 😀

    **POPster Heidi**

  8. Candy says:

    yayy total body day

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