Quick Burn INNER THIGH Workout! Best Pilates Exercises for Lean & Toned legs!
Quick Burn INNER THIGH Workout! Best Pilates Exercises for Lean & Toned legs!
Sweat Time: 9 mins
Equipment Needed: Yoga Mat
Workout Type: POP Pilates
Body Focus: Legs & Thighs
This is an INNER THIGH specific workout that features 2 of my brand new POP Pilates signature moves: The Clapper and The U Uplifts!
If you want to get stronger, leaner legs, these moves will do it for you without using ANY equipment! You can do my “Quick Burn Inner Thigh” workout from home, when you’re traveling, or at the gym – it’s so versatile!
21 thoughts on “Quick Burn INNER THIGH Workout! Best Pilates Exercises for Lean & Toned legs!”
There are 21 comments posted by our users.
That went by so quickly omg
Pain and joy it was at the same time.
Ouch! I love the quick burn videos. Do a booty one!
that was great!
my thighs are always rubbing together and its uncomfortable. how do I get a gab between my thighs?
Easy just loose weight by doing workouts
there should be a way to filter workouts based on if there is jumping involved .. just so I know whether I’ll need a sports bra or no 😂
YESYESYES to this
omg please
How do I get my inner thighs to shrink?
interesting
We need more inner thigh videos !! thanks cassey
Love love love your workouts! Can we have an underarm flab workout video??? Thanks Cassey!
I’d love to see more inner thigh videos! I found the moves in this video, while effective, to be kind of awkward to do?
Yayyyy..I am a mermaid already..) Cassey love you..:) You are energetic throughout the video and that gives us energy too but sometimes I give up. I dont like to be a quitter but I take frequent gaps even when I do Walnut crush. Please share some tips on how to keep the energy going and to ideas to control my mind.
Thank you Cassey.
A mermaid that will crush watermelons with her thighs 😀
That was awesome! Inner thighs is definitely one of my problem areas. I wouls really love to see some new slimming arm WO’s too!
back thigh workout!
Quick stretch would be sooo good!!
Could you do maybe something like quick stretch?
OMG! That’s really burning! This is great exercise… I don’t know if I can walk normally?
Can be the next video something like Extreme hips? As it was with abs? That was really good ab wo.
Something really hard and burning and happy of course?