POP Pilates: Total Body Sculpt Workout – Abs, Butt, Thighs, Legs, Arms! (Full 10 min) Pilates Video

Sweat Time: 10 mins

Equipment Needed: Yoga Mat

Workout Type: POP Pilates

Body Focus: Total Body


The Conversation (2)

Got some thoughts? Share them!

Leave a Reply

  • Kailyn Michelle says:

    I was just wondering what you think about actually playing this one on your anniversary of Pop Pilates the day you started. Like u said you have over 4,000 subscribers and I got thinking about it I am full of ideas but I’m not going to tell you how to do your business It’s just a thought and I wanted to share it with u I get really excited about Pop Pilates just as much as you and so a s a result of I wind up with lots of thoughts in mind whether it’s coming up with a ance myself wanting to teach a class making certain exercises last 3 minutes long and coming up with my own challenges as well Maybe I’ll challenge you but the one I’ve been thinking of lately involves a bench and lots of burpeesbut with a twist bly girlie Thanks for being such an inspiration I love you so much You’re my girl crush

  • kimi.bee says:

    Solid total body in less than 10 minutes. I like this one because it doesn’t have long rep periods.