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POP Pilates: Stretching for Flexibility! (Full 10 min) Pilates Video
STRETCHING
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May 1, 2010

POP Pilates: Stretching for Flexibility! (Full 10 min) Pilates Video

Sweat Time: 10 mins

Equipment Needed: Yoga Mat

Workout Type: POP Pilates

Body Focus: Stretching

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One thought on “POP Pilates: Stretching for Flexibility! (Full 10 min) Pilates Video”

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  1. Shana123 says:

    Really good stretching routine with modifications.

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