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POP Pilates: Perky Butt ‘n Long Lean Legs
Butt, Legs & Thighs

February 11, 2012

POP Pilates: Perky Butt ‘n Long Lean Legs

Sweat Time: 13 mins

Equipment Needed: Yoga Mat

Workout Type: POP Pilates

Body Focus: Butt, Legs & Thighs


8 thoughts on “POP Pilates: Perky Butt ‘n Long Lean Legs”

There are 8 comments posted by our users.

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  1. YourFriendlyNeighbourhoodLesbian says:

    I felt so good when I finished this!!!! A lil hard (especially at the end) but it was sooooo good!

  2. jelena_stanic says:

    I don’t know what it is, but those moves you do on knees are so uncomfortable. My hips hurt a lot and I can’t hold it for that long

    1. YourFriendlyNeighbourhoodLesbian says:

      Yes, it’s a very hard move, but do not despair! It will get easier, it’s good for your thighs, butt and lower back!

  3. Castamira says:


  4. Rachel D says:

    This was tough but rewarding.

  5. rlinge says:

    When I saw this video on the calendar I immediately had flashbacks of doing this years ago and dying lol

    1. El May says:

      lol.. me too

    2. bforbreandblogilates says:

      *note to self* don’t read the comments BEFORE doing the workout, now I’m terrified to get it started! hehe

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