POP Pilates: Backless Dress Workout
POP Pilates: Backless Dress Workout
Sweat Time: 10 mins
Equipment Needed: None
Workout Type: POP Pilates
Body Focus: Back
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4 thoughts on “POP Pilates: Backless Dress Workout”
There are Array4 comments posted by our users.
I’ve been there! Only an hour away. The hike is BRUTAL lol, but I feel so strong after :). Thanks for the video, nice (though on the easier side) workout!
I love that you mix up old and new videos from your channel in the calendar 🙂
I agree! I love the classic Cassey workouts.Nice to do a simple workout without all the flashy production value of the newer ones.
More outdoor workouts please 🙂