POP Pilates: Back Attack!

10 thoughts on “POP Pilates: Back Attack!”

There are Array10 comments posted by our users.

1. Effi says:

   January 26, 2021 at 8:30 am

   great! more of these moves for the lower back please 🙂

   Reply
2. Molly says:

   October 28, 2020 at 11:12 am

   I love this work out thanks

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3. P8N says:

   April 28, 2019 at 11:40 pm

   That was so great! Thanks!

   Reply
4. Alina says:

   March 30, 2019 at 12:56 am

   Good workout. I’d love you to create more back workouts like this one. Unfortunately there aren’t many on your website

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5. kiwimouse says:

   May 13, 2018 at 11:43 am

   Old but gold! <3

   Reply
6. mery_torre says:

   April 11, 2018 at 1:35 pm

   Used to hate arms day but… IM LOVING IT however my arms are feeling It 🔥

   Reply
   1. idontevenknow says:

      May 12, 2018 at 2:19 pm

      Same. Pilaties strength is real.

      Reply
7. popster_eminnz says:

   April 9, 2018 at 2:47 pm

   Great back massage at the end! Love back and arm days too!

   Reply
8. eo4wellness says:

   April 8, 2018 at 11:40 pm

   Love arms/upper body day!

   Reply
9. Andrea L. says:

   March 19, 2018 at 2:53 am

   I loved the stretching and rolling at the end!

   Reply