Playa del Plank | POP Pilates Beach Series

Playa del Plank | POP Pilates Beach Series

Sweat Time: 7 mins

Equipment Needed: Yoga Mat

Workout Type: POP Pilates

Body Focus: Total Body

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23 thoughts on “Playa del Plank | POP Pilates Beach Series”

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  1. Julia says:

    It was really fun but my wrists hurted me so much and i couldn’t do 100% of some exercises. Although I love this workout!

  2. sophie100 says:

    that was my first time i did this workout. And i completed it, that was really challenging💪🏾😂

  3. timeturner36 says:

    CAn’t believe I finally am able to do the whole thing! This is so incredible

  4. Breum123 says:

    I remember doing this not being able to make it through the entire video. And here I am, half a year later, and even though I can’t tell by looking at my body that I’ve gotten stronger, I can definitely feel it, doing this workout and actually being able to finish i!! I feel so proud of myself – to all your people out there struggling, if you keep trying, you are going to get there! Love your videos Cassie and how they make me feel about myself:)

  5. kbiaggi says:

    This was my second time attempting this workout…can’t stay up the whole time (also had to keep stopping to stretch my sore wrists) but I will keep trying till I make it! 1/3/19

    1. Angie efmb says:

      So tomorrow we will do it again for May wo. Will you, please, share did you make progress?

      1. kbiaggi says:

        Sure! I just finished it–it was still crazy hard but I stayed up the whole time! Woohoo. Except, my abs are not on fire but my shoulders sure are…whoops.

        1. kbiaggi says:

          *05/16/19*

        2. Angie efmb says:

          Wow great job!!! 😀

  6. ksenija_axxx says:

    I did mot of it my wrists really hurt so i had to go to my knees for half of the last exercise but its still good for my first time

  7. Rachel D says:

    My arms and abs!!!

  8. Yvonne57 says:

    One day I’m going to do this all lol

  9. swan says:

    One day I’m going to do this without touching the floor 🙂

  10. Zandra57 says:

    This was too hard for me today. It was an amazing, but insane, workout. My goal is to get stronger so I can do the whole video without dropping to the floor and so I can do a full plank (not with my knees on the floor). <3

  11. Rachel D says:

    MY ARMS HURTS!!!!

  12. Lainy-J says:

    I need a new yoga mat ._.

  13. Lisa Bambu says:

    Wow

  14. emilylouallen says:

    I have to go on my knees for the starfish, but my goal for next time is no knees!

  15. yeisermom says:

    I will get this one day soon!

  16. Andrea L. says:

    The starfish was the hardest for me (even though the rest was pretty hard…) – my arm would simply give out! I really want to have strong arms. Next time I’m here, future me better make it through the whole thing without touching the floor.

    1. denisefn says:

      hahahahaha I love this, I also always make notes to my future me! lol This comment section is a perfect way to do that! Hope our future us are able to make through this video without touching the floor! o/\o

      1. denisefn says:

        THE FUTURE IS HERE! I’VE DONE IT!!!! OMGGGGGG!!! I love you, Cassey, thanks for working out with me! <3 It took me a month and I'm already that much stronger!

        1. kbiaggi says:

          That’s awesome!! Keep it up 🙂