Natural Butt Lift | POP Pilates Song Challenge!

15 thoughts on “Natural Butt Lift | POP Pilates Song Challenge!”

There are 15 comments posted by our users.

1. Sassina says:

   October 9, 2018 at 4:02 am

   I had low back pain while doing it… did I do somthing wrong or it’s just because i’m a beginner?

   Reply
   1. jelena_stanic says:

      January 28, 2019 at 7:23 am

      probably because you’re dipping your back. try to suck your belly button in, it should prevent it. but as you work out more, it will get better 🙂

      Reply
2. Rachel D says:

   October 8, 2018 at 11:06 am

   I was enjoying my Monday WO until this mixture came along. OMG!

   Reply
3. Ameliorated says:

   June 5, 2018 at 1:27 am

   One of my favorite songs! Really helped to motivate me, thanks Cassie 🙂

   Reply
4. Akanksha says:

   March 26, 2018 at 7:08 pm

   I did it! For the first time, without stopping. yeyyy

   Reply
   1. sicklyrhetoric says:

      March 26, 2018 at 8:20 pm

      Indian popster?

      Reply
5. GreyNox says:

   March 26, 2018 at 2:49 pm

   My knees started hurting right in the middle of the song so I had to fold up my mat to cushion them and do it again! My butt is dead!

   Reply
   1. Akanksha says:

      March 26, 2018 at 7:08 pm

      Yes I always double up my mat

      Reply
6. elliscunningham@hotmail.co.uk says:

   March 26, 2018 at 2:16 am

   I can hardly do this one because my arms were just collapsing, and my arms aren’t weak!?

   Reply
7. lisabrent says:

   March 25, 2018 at 9:44 pm

   This video is a killer!!!! Love it.

   Reply
8. JSJ says:

   February 26, 2018 at 3:55 pm

   If you want a pool of sweat and you want pain she’s going to give it to you

   Reply
9. Andrea L. says:

   February 26, 2018 at 3:10 am

   The stretch at the end made me fart… well that’s one benefit you don’t think of when you do Pop Pilates! Gas relief. Who knew?

   Reply
   1. yeisermom says:

      February 26, 2018 at 2:47 pm

      🤣🤣🤣🤣🤣👍

      Reply
   2. denisefn says:

      March 26, 2018 at 4:25 pm

      OMG, I laughed so hard at that HAHAHAHAHAHAH

      Reply
   3. Nautilus says:

      March 28, 2018 at 12:26 pm

      Hahaha, happens to me too and not only with this workout 😀

      Reply