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The Mighty Middle Abs Workout Challenge!

May 20, 2018

The Mighty Middle Abs Workout Challenge!

Sweat Time: 7 mins

Equipment Needed: Yoga Mat

Workout Type: POP Pilates

Body Focus: Abs


15 thoughts on “The Mighty Middle Abs Workout Challenge!”

There are 15 comments posted by our users.

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  1. christy-lorraine says:

    I thought she said “evil abs”… which is also a fitting name XP

  2. Allie says:

    This was great! I really felt the burn, and felt extremely strong after. Thanks for this challenge!

  3. swan says:

    eagle abs challenge + #100abchallenge? oh no you didn’t

  4. ksenija_axxx says:

    I didn’t really feel any pain even though this is my 3rd abs workout today am I doing something wrong because the first two were painful but this wasn’t hard at all

  5. denisefn says:

    Oh man, doing the #100abchallenge along with abs day is HARD.

    1. kbiaggi says:

      Haha, yeah it is!

  6. Rachel D says:

    I couldn’t have completed this challenge six months ago. I am getting there gradually.

  7. Tonia26 says:

    Yesss!!! Such a good workout for my abs! I think I’m gonna feel very sore tomorrow

  8. Dragonfly07 says:

    Thank you amazing abs work out
    !!! Xx

  9. Lulwa says:

    I love this workout because I feel amazing after it. it feels like I can take on the world

  10. Jordan_Snack says:

    I gave up halfway through. I decided that I didn’t want to do that so I restarted and pushed through it. now my abs really hurt but I feel amazing. Also Is it normal for you to have neck pain when lifting up? or am I doing something wrong?

    1. Gisha says:

      U might be putting too much strain on your neck

  11. ametza03 says:

    First time i can. Nooo stop its feel amazing

  12. Angie says:

    I didn’t tought I could do it nonstop, but I did 😀 btw I really appreciate when you give us a little stretch at the end of the WO

  13. popster818 says:

    Tough but so fun!

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