Lower Belly Flattener | POP Pilates

9 thoughts on “Lower Belly Flattener | POP Pilates”

There are Array9 comments posted by our users.

1. Michelle says:

   May 4, 2020 at 6:49 pm

   Oh man 7 day ab workouts? I’m already dying

   Reply
2. msrc19 says:

   July 23, 2019 at 6:27 pm

   I couldn’t do the sea saw at all! Not even badly.

   Reply
3. P8N says:

   April 17, 2019 at 10:50 pm

   It didn’t actually feel like this even touched my abs. Am i doing something wrong? my lower back kept on wanting to come off the floor

   Reply
4. lisaprettypetals says:

   April 17, 2019 at 1:11 pm

   Omg I’m dying n sweaty lol 😊

   Reply
5. Rachel D says:

   January 16, 2019 at 11:06 am

   Intensive!

   Reply
6. DivaExcel says:

   August 14, 2018 at 10:00 pm

   I’m glad I’m able to do this workout. I usually can’t do any move on Ab Mania days. Cassey really helps to improve our strength and her positivity keeps me going. 🙂

   Reply
7. mrsalysa says:

   May 31, 2018 at 11:15 pm

   I tried this once and I was stopping all the time. In a month I’m able to do it without stopping. Really love how Cassey helps us to built our strength.

   Reply
8. popster_eminnz says:

   April 11, 2018 at 11:42 am

   Felt that a lot in my lower back which is not good. Very difficult moves.

   Reply
9. nappkat says:

   April 11, 2018 at 10:29 am

   too hard for beginners.

   Reply