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July 3, 2016
Sweat Time: 6 mins
Equipment Needed: Yoga Mat
Workout Type: POP Pilates
Body Focus: Abs
There are 10 comments posted by our users.
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i can never seem to get my back flat enough to work my lower abs… could you make a lower ab video that does not need that?
I thought I was going to cry 😭 so hard
It’s a great session. Loved it.
That seriously BURNED! I love it.
Hi! Thank you so much for your videos! You’re awseome!
Absolutely loooove your new website 🙂 it’s so modern
hello cassey ivebeen waiting for getting the july calendar by i still didnt get the password
hey Cassie every time I’ve been trying to work out lately, after I do about 5 minutes of exercise I start to get extremely drowsy to the point where I feel like I am going to immediately fall asleep. What should I do??
Hi! Maybe you should go see your family doctor. This was happening to me and I had anemia (from bleeding during my period, don’t worry, most of the times in younger women it’s not serious, but it should be corrected anyways). Take care!
Hello cassey i jussst lovve ur lower abs challenge and dfntly i will try it ❤❤
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