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August 16, 2015
Sweat Time: 15 mins
Equipment Needed: Yoga Mat
Workout Type: POP Pilates
Body Focus: Abs, Butt
There are 11 comments posted by our users.
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that was smashing
You are amazing!
I love this session.
The lower abs rounds were sooooo hard
A good hard-core (pun intended) workout.
this is fire, I had to take a lot of breaks 🙁
I will nail this workout soon!! But I was able to get through the video with minimal breaks so yay!!
I got stronger! This video i always had to take breaks here and there with the abs because it can get so intense! But i just had to stop once! FEELING GREAT AND PROUD 😀
Good job!!! 😀
LOVE this WO!!
Me too! It’s one of my all-time favorites 🙂
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