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Lower Abs & Booty Blast | POP Pilates
Abs, Butt

August 16, 2015

Lower Abs & Booty Blast | POP Pilates

Sweat Time: 15 mins

Equipment Needed: Yoga Mat

Workout Type: POP Pilates

Body Focus: Abs, Butt


11 thoughts on “Lower Abs & Booty Blast | POP Pilates”

There are 11 comments posted by our users.

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  1. Artimes says:

    that was smashing

  2. ElenaMF says:

    You are amazing!

  3. Rachel D says:

    I love this session.

  4. Palmina02 says:

    The lower abs rounds were sooooo hard

  5. Kaelho says:

    A good hard-core (pun intended) workout.

  6. bananegothique says:

    this is fire, I had to take a lot of breaks 🙁

  7. yeisermom says:

    I will nail this workout soon!! But I was able to get through the video with minimal breaks so yay!!

  8. RedVelvetKate says:

    I got stronger! This video i always had to take breaks here and there with the abs because it can get so intense! But i just had to stop once! FEELING GREAT AND PROUD 😀

    1. denisefn says:

      Good job!!! 😀

  9. Amanda says:

    LOVE this WO!!

    1. Yiffniff says:

      Me too! It’s one of my all-time favorites 🙂

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