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LEGS FOCUS // 6-Week Body Toning Bootcamp #4
Legs & Thighs
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May 7, 2017

LEGS FOCUS // 6-Week Body Toning Bootcamp #4

Sweat Time: 9 mins

Equipment Needed: Yoga Mat

Workout Type: PIIT28

Body Focus: Legs & Thighs

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11 thoughts on “LEGS FOCUS // 6-Week Body Toning Bootcamp #4”

There are 11 comments posted by our users.

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  1. Rachel D says:

    Soft skin. Strong core indeed!

  2. anita losing it says:

    👍🏾

  3. klstorck20 says:

    Casey is that one who friend who tells you all the bad things about a plan first and follows it up saying “But it’s gonna be so much fun!” 😂 love it and hate it at the same time!

  4. Oliviaaaa says:

    Just came from the Beginners Calendar… what did I get myself into XD

  5. klstorck20 says:

    It is so hard to do the leg circles after the lunges!

  6. ivana says:

    Wow did it. You are the best! Can´t wait for more leg workouts…lean hips and outer thighs.

  7. Olivia Agnes says:

    So excited to do this! <3 you Cassey

  8. Karolina Baran says:

    This workout……. it KILLED my legs for sure. Love it Cassey! I can’t imagine that you still can surprise me after 5 years of POP Pilates. You go girl! ♥

  9. Light says:

    For the “T calf raise” are you supposed to bend your knee or keep it straight? Because it kinda looks like you’re bending it but I’m not sure.

    1. Jeanne Marie Ritchey says:

      She mentions keeping a slight bend. 🙂 That was a painful 7 minutes!

      1. Light says:

        thank you and yess but I can’t wait for the results

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