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Knee-Friendly Fat Burn Cardio Workout | PIIT28

Sweat Time: 10 mins

Equipment Needed: Yoga Mat

Workout Type: PIIT

Body Focus: Total Body

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  • ameliajones says:

    do you design all your rooms yourself?? love your style

  • arianakrz says:

    I don’t know if it’s easier than others or if I’m getting stronger, but I did it 4x without stopping at all! So happy right now

  • vpalmer2011 says:

    Those sideways scissors were killer after yesterday’s pyramid thigh workout! :D

  • Ghazaleh says:

    My knees were painful . I tried to do the exercise as much as i could. Now i feel much better.

  • gonyen03 says:

    This is what I really need! Please, make more exercise for the people who have problems on the knees. After I got a knee injury, it is hard to follow the videos on the calendar sometimes. Thnkas. I downloaded PIIT28 web at once!

  • GOEUN JEONG says:

    This is what I really need! Please, make more videos for the people who have problems on the knees. After I got a knee injury, it is hard to follow the workout videos on the calendar sometimes. Thanks!

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