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October 18, 2015
Sweat Time: 14 mins
Equipment Needed: Yoga Mat
Workout Type: POP Pilates
Body Focus: Abs
There are 4 comments posted by our users.
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Lately, I didn’t have much time on Wednesdays, so I skipped the Ab-Workout-Days (also, I don’t like Ab-Days so I did not want to do them later)… I regret it. This was SO hard
This was a killer abs workout.
Is the “Intense Abs” the video to watch when you say Ab Mania-August 1st?
those double leg lifts and teasers killed me
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