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Intense Ab Mania Workout | POP Pilates

October 18, 2015

Intense Ab Mania Workout | POP Pilates

Sweat Time: 14 mins

Equipment Needed: Yoga Mat

Workout Type: POP Pilates

Body Focus: Abs


4 thoughts on “Intense Ab Mania Workout | POP Pilates”

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  1. annnika.f says:

    Lately, I didn’t have much time on Wednesdays, so I skipped the Ab-Workout-Days (also, I don’t like Ab-Days so I did not want to do them later)… I regret it. This was SO hard

  2. Rachel D says:

    This was a killer abs workout.

  3. Lisa Ryan says:

    Is the “Intense Abs” the video to watch when you say Ab Mania-August 1st?

  4. dionisiarios says:

    those double leg lifts and teasers killed me

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