How to Get Great Arms Down the Aisle | BRIDAL BOOTCAMP

How to Get Great Arms Down the Aisle | BRIDAL BOOTCAMP

Sweat Time: 13 mins

Equipment Needed: Yoga Mat

Workout Type: POP Pilates

Body Focus: Upper Body

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11 thoughts on “How to Get Great Arms Down the Aisle | BRIDAL BOOTCAMP”

There are Array11 comments posted by our users.

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  1. Cora says:

    thank you for being awesome

  2. Jo says:

    Good workout to get back into it after a sore back! It really made me aware of my back and to feel light and not strain anything! Thanks Cassey 🙂

  3. Rachel D says:

    Never a sad day with you even in pain. Love you.

  4. Lauren says:

    I loved this workout! I was in the middle of my engagement at the same time this series was coming out so the timing was perfect! I definitely needed that arm strength to hold those flowers!!

  5. Jenskies says:

    I love how you make these (what seem like) simple moves so intense! It’s always so fun!

  6. Cristina says:

    You are an inspiration Cassey. Want to thank you your effort and this free videos, it’s helping me so much for my wedding too! 😀

  7. KAY says:

    My favorite video from this series!! <3

  8. shutterdove says:

    Love the no-break videos!!!! so amazing

  9. Spacie says:

    I added weights to about half of these moves and the intensity was perfect for me. Please add more arm + upper body videos with weights please!

  10. suva says:

    health and fitness

  11. Lili says:

    It is desirable, if possible, in Russian.