Workouts, challenges, and programs in my App!

How to get Flat Abs in 3 minutes!

May 24, 2015

How to get Flat Abs in 3 minutes!

Sweat Time: 3 mins

Equipment Needed: Yoga Mat

Workout Type: POP Pilates

Body Focus: Abs


3 thoughts on “How to get Flat Abs in 3 minutes!”

There are 3 comments posted by our users.

Leave a Reply

Your email address will not be published. Required fields are marked *

  1. manzalita says:

    LOVE this one. Super quick and intense!!

  2. DivaExcel says:

    This video was killer!! I had to take a lot of breaks. And the burn was real!

  3. Clara says:

    This ab workout was awesome! Did so much more than my abs.

My Instagram

© 2021 Blogilates Inc. All Rights Reserved