How to do a Headstand (for Beginners)

8 thoughts on “How to do a Headstand (for Beginners)”

There are Array8 comments posted by our users.

1. LexyA says:

   October 15, 2022 at 3:35 am

   Wow! That was so much fun. I haven’t done a headstand since I was a child and now I am 50. I was looking for something to extend my Blogilates stretch workout this morning and found this video. Found it pretty easy to do it against the wall so am going to work up over the next few days to having more confidence about doing it unsupported. Thanks, Cassey!

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2. ellennallen says:

   April 12, 2019 at 10:24 am

   I learned using the tripod method, so this way is really hard for me!!!

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3. lisaprettypetals says:

   April 12, 2019 at 4:53 am

   I cant do away from wall n for many yrs I been trying, now that I’m older almost 45 I’m scared of breaking something, I use to be able to when younger in my teens n 20s

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4. Rachel D says:

   February 1, 2019 at 11:42 am

   One of my goal for this year.

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5. emily.k says:

   July 15, 2018 at 7:47 pm

   Might I suggest, if you’re looking for an added challenge, try doing this while your dog is watching so (s)he walks right up to you and incessantly licks your face, completely ignoring your cries to go away? 😂😂😂

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6. gill says:

   June 1, 2018 at 4:11 am

   Well, I can get my legs up, but only hold for count of 10 due to pressure in my head

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   1. cati says:

      August 24, 2018 at 1:41 am

      Holding for a count of 10 seems really amazing tho?!!

      Reply
7. Lishajosette says:

   April 20, 2018 at 5:32 am

   This was my first time trying and I couldnt even get my feet up. Ill keep trying

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