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September 14, 2014
Sweat Time: 6 mins
Equipment Needed: Yoga Mat
Workout Type: Stretching
Body Focus: Total Body
There are 7 comments posted by our users.
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I learned using the tripod method, so this way is really hard for me!!!
I cant do away from wall n for many yrs I been trying, now that I’m older almost 45 I’m scared of breaking something, I use to be able to when younger in my teens n 20s
One of my goal for this year.
Might I suggest, if you’re looking for an added challenge, try doing this while your dog is watching so (s)he walks right up to you and incessantly licks your face, completely ignoring your cries to go away? 😂😂😂
Well, I can get my legs up, but only hold for count of 10 due to pressure in my head
Holding for a count of 10 seems really amazing tho?!!
This was my first time trying and I couldnt even get my feet up. Ill keep trying
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