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Hips Butt ‘n Thighs Super Shaper Workout | POP Pilates
Butt, Legs & Thighs
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January 20, 2014

Hips Butt ‘n Thighs Super Shaper Workout | POP Pilates

Sweat Time: 10 mins

Equipment Needed: Yoga Mat

Workout Type: POP Pilates

Body Focus: Legs & Thighs, Butt

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7 thoughts on “Hips Butt ‘n Thighs Super Shaper Workout | POP Pilates”

There are 7 comments posted by our users.

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  1. soniarosa says:

    This was super hard. I hurt my back a while back and my PT said need to work my glutes and my chiro said Pilates is great!

  2. lisaprettypetals says:

    The last 2 workouts on calendar are the same workout!

  3. Rachel D says:

    My legs are burning!

  4. macymay says:

    hi! i only feel my hips while doing these and i dont know what im doing wrong

  5. Ashleyam3 says:

    This one was such a killer today! I honestly had to take several breaks.. but I know eventually I’ll be able to make it through!

  6. Akanksha says:

    Cassey really needs to work on her maths 😀
    I’ve been doing pilates for over 3 years now and in almost all the butt videos, if one side we do 8 counts, the other side is more than 8. Like here, it was 20 in one butt and 8 on another 😛
    So, I’ve to count so that one butt doesn’t do extra job.

  7. klstorck20 says:

    If this was my first video of the day I think I would have done much better! After doing the calendar work with lots of other her leg lifts I had to do the modified versions here.

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