Hip Hop Fat Burn // CARDIO BEAT (At Home No Jumping Cardio)

32 thoughts on “Hip Hop Fat Burn // CARDIO BEAT (At Home No Jumping Cardio)”

There are 32 comments posted by our users.

1. susan gregurick says:

   September 24, 2020 at 4:33 am

   I agree. Total fun!

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2. LexyA says:

   July 30, 2020 at 1:14 am

   That was FUN!

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3. Milena says:

   May 31, 2020 at 5:03 pm

   Loved this cardio ! My favorite so far on the beginner calendar.

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4. Angie says:

   May 6, 2020 at 5:53 am

   The only thing I liked about this video was the twist move in the last song. I had trouble getting the other moves

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5. ruthless says:

   April 13, 2020 at 2:55 pm

   So fun!

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6. Nevaeh says:

   April 6, 2020 at 3:45 pm

   It helpes

   Reply
7. Rallybokkie says:

   September 23, 2019 at 11:27 pm

   Super fun!!!

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8. yriv13 says:

   August 5, 2019 at 12:10 pm

   We need more dance videos!! or more collabs with the fitness marshall =)

   Reply
9. hiiipunk says:

   June 18, 2019 at 5:08 pm

   yayyyyyy!!! love it! more hip hop cardio

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10. balletqueen says:

    May 14, 2019 at 5:45 pm

    Sooo much fun just finished 😃

    Reply
11. lisaprettypetals says:

    April 3, 2019 at 8:51 am

    This was hard ,om not a good dancer n hard at cordination,but I tried

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12. Rachel D says:

    February 17, 2019 at 11:12 pm

    Yeah, I needed this warmup this morning.

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13. Alisa says:

    February 16, 2019 at 4:44 am

    I didn’t feel like I was working out the whole time! It was so much fun! Afterwards tho, my legs were killing me. 🙂

    Reply
14. annnika.f says:

    December 13, 2018 at 11:38 am

    In school, we had to prepare a warm-up for PE twice a year. I absolutely hated it, but I took some of these moves for the cardio part (the other parts, some kind of workout and stretching, were prepared by two friends) and my classmates really liked them – so I still really love doing this workout as it is connected to such good memorys 🙂

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15. Zandra57 says:

    October 20, 2018 at 8:51 am

    This was extremely fun, jammin’ out!

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16. believedreamachieve1 says:

    September 16, 2018 at 3:41 pm

    This is such a fun workout <3

    Reply
17. Akanksha says:

    August 8, 2018 at 7:07 pm

    This is the lightest and worst (according to me) video ever! Waste of time. I love the songs that’s why did it 3 times its release. Otherwise, it does nothing for me. No heart pumping, no sweat, no breathlessness. Silent Death Cardio is wayyyyyy better than this one.

    Reply
    1. DivaExcel says:

       August 9, 2018 at 6:32 am

       It actually elevated my heart rate and made me sweat. Maybe you didn’t do the moves well.

       Reply
    2. chloeobscura says:

       August 9, 2018 at 9:27 am

       Enjoying yourself is not a waste of time. This video is fun, and, whether you think it’s intense enough or not, it contributes to an active lifestyle and helps people to ease into their workout psychologically, stretch their limbs, and get some movement done without being intimidated or self-flagellating outright. Your relationship to movement seems quite unhealthy. You should do a bit of introspection.

       Reply
       1. Akanksha says:

          September 15, 2018 at 9:15 pm

          I’ve been doing pilates (blogilates) for 4 years. Compared to my heart-elevating, sweating, etc that I get from other videos. This did 5%. I did it again today. Even more of squating, pulsing and bending than Cassey, but nothing. But, I like how she smiles and enjoys herself. If I didn’t like it, I didn’t like it. You cannot comment upon my personal well-being, or my relationship with movements etc. It is my personal comment on the video so please mind your own business. @chloeobscura

          Reply
          1. chloeobscura says:

             September 16, 2018 at 12:35 am

             You do realise that when you comment on a video you are opening your comment up to the public forum? If it’s your “personal comment” and not the “business” of others, why post it in the public domain? You called the video a waste of time. That is different to saying you don’t like it. And just as you are entitled to comment, others are entitled to criticise you and your comment once you enter this domain. “You cannot comment upon my…” Oh yeah? Well I did. 🙂 So your logical faculties are a bit broken. So sorry you’re happy to criticise others but not receive criticism back yourself.

             Reply
18. anita losing it says:

    July 4, 2018 at 8:20 am

    👍🏾

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19. Kathe says:

    February 6, 2018 at 9:08 am

    👍🏻

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20. theskybluedreamer says:

    February 3, 2018 at 12:39 pm

    I liked it! I don’t usually dance much, but this was fun!

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21. SandraR says:

    February 3, 2018 at 5:16 am

    Hip hop is a fun added element. Works well for variation on a theme. Nice way to wake up : )

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22. estefania35 says:

    February 2, 2018 at 1:44 pm

    perfect, thank you very much!!

    Reply
23. Sara says:

    January 1, 2017 at 7:09 pm

    Yeah avocado rose

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24. savanah says:

    September 27, 2016 at 1:56 pm

    I would like more like this…..this was great!!!

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25. Gbhjj says:

    September 26, 2016 at 6:53 pm

    Awesome

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26. Tgbvdhh says:

    September 26, 2016 at 4:15 pm

    That was amazing please do more!!!!!

    (Can you make a avocado rose I really want to learn!)

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27. Kailee Venzin says:

    September 26, 2016 at 5:12 am

    Love it! Keep up the good work Cassie!

    Reply
28. Minnie says:

    September 26, 2016 at 3:10 am

    Cassey running out of breath? I’m seriously scared 😀

    Reply