Workouts, challenges, and programs in my App!
January 25, 2015
Sweat Time: 6 mins
Equipment Needed: Yoga Mat
Workout Type: POP Pilates & HIIT
Body Focus: Abs
There are 13 comments posted by our users.
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What happened to the workouts being on the Coda app? It was much easier to get from the clalmder to the workout video in the actual YouTube app, plus the clickable calendar on the site never saves what workouts I did once I click out. If it still doesn’t save, that is very upsetting.
OH no let me fix that! Re the clickable cal. Sorry I wasn’t able to get to the coda doc this month. I will do it next month!
4x through, complete!! I have done this one and it is a sweaty workout,!! on the lunges, it’s a little tough I cant go as fast due to being on the 3rd floor apartments, but doesn’t stop from sweat dripping after going 4x 🙂
oh my .. *out of breath, sweat rolling * 4 times back to back. Still have the 100 Squats ,will do in 2 hours.
@Cassy , this .is. a. killer.
Love it .
Got 3/4… next week gonna try for all 4!
Did this after the 100 Burpees… she got to one leg ones in this video and my body was like “nope!”
your make up and hair color in this video are so pretty!
Simple moves that had me sweating hard!
love your HIIT workouts
I can’t make the video full screen because the HIIT My Abs Hard Banner keeps scooting in front of it. Also, Equipment Needed should say shoes.
If you just double tap the video you can make it full screen 🙂
I’m getting my stronger through this yay!!
It’s hard but it is worth it
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