Happily Ever After Abs | BRIDAL BOOTCAMP
Happily Ever After Abs | BRIDAL BOOTCAMP
Sweat Time: 14 mins
Equipment Needed: Yoga Mat
Workout Type: POP Pilates
Body Focus: Abs
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44 thoughts on “Happily Ever After Abs | BRIDAL BOOTCAMP”
There are 44 comments posted by our users.
Hi Cassey,
Love your videos! I just want to make sure I am following the bridal boot camp correctly, do we complete all videos per day or just choose one video per day? Thanks again!
Just started this one today! I’m not getting married, but I like the idea of a 28 days bootcamp!!!
Really slowing down this time to work on my technique. I don’t want to upset my neck by straining. Good workout but I’m ready for more! Butt I am thinking!!
I like how the moves are simple enough to do but impactful, so that I can do them and feel the burn. Also realized how weak I am so maybe when I get stronger I can do the moves with better posture/positioning.
I’m getting married in June 2020. I just had two babies in two years and have been struggling for a year to lose weight. I’m excited to do this program! The workouts are short which work well with kiddos but they’re intense! I’m definitely can’t wait to get some strength back and look like my former self on our wedding day.
I started working out after a long time of putting off really moving and being active. Some of the moves were hard and I had to modify them but in the end I feel so much better! sweaty, but better lol Thanks Cassey for making these videos available! ❤❤😊
I am not getting married but I am doing bridal bootcamp anyway because it looks cool. Thanks Cassey! I am so happy to find blogilates! <3logilates 😉
Another great ab work out 🙂
I’ve apparently been really neglecting my abs! I could barely get through this!
my neck is actually hurt huhu
It’s a beautiful routine. Thank you.
This is my favourite abdominal workout from all of Cassie’s ab-focused videos that I’ve tried. I get that good stiffness feeling in my muscles that tells me that I seriously worked them…it lasts for two days afterward. You can’t beat that!
Also, just a quick note that videos like this one are a wonderful way to break up my day at my sedentary job. I am fortunate to have my own office, and I can close the door throughout the day to get some privacy and often I take a morning or afternoon break from sitting and do a video or two, depending on which muscle groups are crying out that they need to feel the burn. Struggling through a video or two really helps to wake up my body and they help get me through those busy days in between my longer, full-body workouts. On very busy days, I might not do anything physical, but because of these videos I can at least accomplish a little something for my strength, posture, and flexibility. It all adds up, I hope. Cassie, I am positive that your videos and exuberance are good for my mental and physical health. Thank you for creating this content and making it so accessible for your audience. Happy Canadian Thanksgiving!
omg I feel super weak on the super side planks
I think that’s my fav ab workout Cassey! Looooove it. The setup makes me feel like a princess while I sweat like a beast XD
Are there variations of this or other types of an workout that I can do with a bad back? I attempted to do all of these and only 2 of them I was able to do without hurting my back. My wedding is coming up and I want to look nice in my dress!
You can check her ab playlist on her channel. There could be something there that would suit you. And sorry about your back. I hope you get better. 🙂
I happen to be going to a couple weddings this year, but honestly I just do this workout because it’s so awesomely intense. Love the bridal bootcamp series!
My fiance who goes to the gym almost every day said this video was difficult for him! Thanks Cassie for such a great series. 8 days until my wedding day! <3
I love this! I recently broke my foot, and on day 4 being able to walk again. I’m still not allowed to do certain things, such as running, or anything which will twist my foot. This is one of my favourite videos that doesn’t use the foot. Going to be doing this everyday now, hoping to get into better shape for our Greece trip in July.
this is so good!! Loved these moves!
This is my first day…I am loving this and committed to finishing 30 day bridal boot camp ❤❤❤
YAY! I loved doing these moves! Afterwards, I felt so GOOD!
I wore that hair vine in my wedding!
“you guys ready?”
NO. NO I AM NOT READY. I WILL NEVER BE READY. I AM DYING JUST THINKING ABOUT THIS WORKOUT.
Totally me every time she asks that XD
this murdered me
I’m always trying to figure out what I should be feeling when doing the candlestick move. I don’t know if it’s because I’m a bit extra flexible, or if I’m doing it all wrong. I keep my torso straight, and I move down pretty low… Any tips?
You feel it more when you do more reps.
Relax when you are down, so your abs will need to work extra hard to lift you up.
The last 4 moves are definitely tough!!
I LOVE IT!
This one was brutal!! And beautiful. BRUTIFUL! (Steal it, it’s cool ;p) My abs are still sore 2 days later, and I hardly EVER get sore abs. Well done, this is a new fave.
I LOVED it!! can’t wait until the next video!
Great ab workout Cassey! Felt very fresh and new. BTW are those leggings part of the new range??? Eek love love love!!!!
you’re so incredibly beautiful and talented cassey!
I adore this workout!! 😍 my abs are so sore…. thank you Cassey!
you are so welcome!
I absolutely loved this workout! The atmosphere is so calm and the set is beautiful.
I loved this workout and she looks like a princess
awww thank u!
Whew! My abs are dead. But I got through it and I’m so proud of myself! The progress is real, guys 🙂
I am rating this from my grave OMG it was a core killer and it felt soooooo gooood!
Wow, this one is killer.. but I love that!
Love it! <3