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July 30, 2017
Sweat Time: 5 mins
Equipment Needed: Floor Mat
Workout Type: Floor Workout
Body Focus: Butt
There are 16 comments posted by our users.
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Single legged bridges kill my lower back for some reason. I have to keep switching to regular bridge.
I live in Brazil, and it’s currently 100ºF outside, and I don’t own an AC lol Dying
More shorter videos, please. They are very intensive
I couldn’t keep my leg up the whole time, but I didn’t stop! Currently in Thailand with a broken AC and it is HOT! I feel it girl! Not like that LA heat though
I *still* really wanna know what the intro/outro song is called!
I am soooooooo a beginner
this was cool too Cassie 🙂
I love song challenges!Thanks Cassey
You’re the bomb! I love your quick videos!
As if I didn’t already love enough… you’re a dog person! My furbabies are my lifeeeee. THE BURN WAS REAL!
Awn, Frankie is so cute! I loved that she was in this, so I got distracted from the pain lol
challenges are the best
Love song challenges!!
Oh my God!
I love your dog!!! I distracted myself from the pain by watching them! Super cute!!
Cassey: “It is a single legged bridge. . .”
Me: *cries* Help!
I totally relate, lol 😀
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