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December 7, 2014
Sweat Time: 11 mins
Equipment Needed: None
Workout Type: Cardio
Body Focus: Total Body
There are 11 comments posted by our users.
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I love this, Cassey!
This page truly has all of the information I wanted about this subject and didn’t know who to ask.
So the giveaways are old is there any for 2019?
99% through. I am loving the sessions more and more.
Do you have any low impact cardio? I’m in an apartment and no matter how “light on my feet” I try to be I end up stomping the floor during any jumping and my downstairs neighbors don’t appreciate it haha.
Favorite cardio video even though I dont like jumps!
One of my favorite cardio videos! I swear, whenever I see this video on the calendar, I always end up choosing to do this one first before any other video. 🙂
Love this workout, really got my heart rate up!
I really like the energy in this one! Out of breath 😲
Sweat time is only 7 min!
That was a lot of fun!
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