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April 27, 2014
Sweat Time: 9 mins
Equipment Needed: None
Workout Type: HIIT & POP Pilates
Body Focus: Abs
There are 13 comments posted by our users.
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That was kewl and awsom
That was CRAZY!
Thanks for kicking my butt, Cassey! I’d say that the last move–I think it’s ballerina v-outs–was the hardest for me!
I CAN’T BELIEVE I CAN DO THE SINGLE LEGGED BURPEE FROM START TO END!!!
I used to be pretty good at keeping up with Cassey, but after not doing pilates for so long I find it difficult to do these exercises!! I know I just have to keep at it but I feel very discouraged…. hopefully I can change that!
Goodluck! I believe one day we’ll be in sync with Cassie. Let’s keep working hard
omg that single legged burpee killed me 😀
this video was so brutal for me Q_Q Love it thoughh
Can I not cast the videos to my TV anymore? It’s not very easy to see on a mobile phone! Please bring this option back
This should be with a yoga mat. If only I had known…
Ahhh Cassey, that was insane!
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