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Flat Stomach Fat Melter!
Abs, POP CARDIO
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April 27, 2014

Flat Stomach Fat Melter!

Sweat Time: 9 mins

Equipment Needed: None 

Workout Type: HIIT & POP Pilates

Body Focus: Abs

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13 thoughts on “Flat Stomach Fat Melter!”

There are 13 comments posted by our users.

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  1. redlinger1 says:

    That was kewl and awsom

  2. issa_mely says:

    That was CRAZY!

  3. kbiaggi says:

    Thanks for kicking my butt, Cassey! I’d say that the last move–I think it’s ballerina v-outs–was the hardest for me!

  4. Rachel D says:

    I CAN’T BELIEVE I CAN DO THE SINGLE LEGGED BURPEE FROM START TO END!!!

  5. paulinapricot says:

    I used to be pretty good at keeping up with Cassey, but after not doing pilates for so long I find it difficult to do these exercises!! I know I just have to keep at it but I feel very discouraged…. hopefully I can change that!

    1. Mary says:

      Goodluck! I believe one day we’ll be in sync with Cassie. Let’s keep working hard

  6. rainbowcucumber says:

    omg that single legged burpee killed me 😀

  7. eo4wellness says:

    more “WOW!”

  8. bellorie says:

    this video was so brutal for me Q_Q Love it thoughh

  9. Lauramc7 says:

    Can I not cast the videos to my TV anymore? It’s not very easy to see on a mobile phone! Please bring this option back

  10. Mistralka says:

    This should be with a yoga mat. If only I had known…

  11. eo4wellness says:

    Nice!

  12. esther.boon says:

    Ahhh Cassey, that was insane!

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