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Fight the Fat Workout | Sailor Moon Inspired PIIT28 Workout

December 1, 2017

Fight the Fat Workout | Sailor Moon Inspired PIIT28 Workout

Sweat Time: 8 mins

Equipment Needed: Yoga Mat

Workout Type: PIIT28

Body Focus: Total Body


46 thoughts on “Fight the Fat Workout | Sailor Moon Inspired PIIT28 Workout”

There are 46 comments posted by our users.

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  1. Connie says:

    Ok, so I know this is kinda late but I was just wondering if we’re doing the beginner’s calendar are we supposed to do this workout 4 times still? I don’t want to stress my body out too much but I also don’t want to fall short so I did the video twice. I’m comfortably pushing my limits. 4 times is a bit extreme for me right now on top of the other planned workouts. I just wanted to know your original intentions for the beginner’s calendar. Thank you Cassey!!! Love your work!!!

  2. Elisabeth A Chretien says:

    Yay for Sailor Moon! I loved this show so much when I was a kid! Sailor Mars was always my favorite.

  3. Helen says:

    I am lovin the beginner calendar. Thanks for making these workouts Cassey! Ps. I’m a cat person.

  4. Natalia says:

    Hi! If we are doing the beginner’s calendar, do we still do this 4x through?

    1. Sandy says:

      Hi! I am wondering the same thing 🙂

  5. Angie efmb says:

    I’m scared of PIIT but this was the easiest one, also I am dog person 🙂 .

    1. Angie efmb says:

      Don’t want to push anyone away, I mean scared because I don’t like jumping and lunges and cardio but I can see progress so keep working and it will pay off I promise.

      1. Angie efmb says:

        A month later here, it is paying off. 😉

        1. Firebird says:

          Great job!!! 👏🤸🏻‍♀️👍 Keep going! 😊 It really does totally pay off, no regrets getting sweaty every morning! It’s worth it!! 😁

          1. Angie efmb says:

            Glad to see someone else is also excited! Great job! 👏😁

  6. Lucy B says:

    I’m shocked I actually managed to complete this workout (to this best I can). I am verrrrrry unfit, but I really feel like your positive mental attitude helps me to stick to what I’m doing. I particularly liked the last one!

  7. VikingWoman says:

    Cat person/my dog person.

  8. Rachel D says:

    Four times 100% through. I am a dog person. I look forward to their daily welcome when I get home after work.

  9. Akanksha says:

    Dog person 🙂 My fav cartoon was powerpuff girls.

  10. sophiavella says:

    Definitely a dog person! Can you tell by my picture? LOL
    The names for the moves were so creative. Thanks for making my workouts fun Cassey!

  11. briauna says:

    Ahhhh! I could do all of them except the crescent crunches at the end! It is still extremely hard but I’m finally making progress!!! Thank you, Cassey!

  12. lpuliz says:

    Caramitchell12 I was wondering the exact same thing. I’m also going with no…hope that’s correct!

    1. AdrianaS says:

      She usually mentions it on the piit28 days so I’m guessing only once!!

  13. Meg Kilmister says:

    As a general comment for the website, would it be possible for you to put trainers into equipment needed alongside the yoga mat if you wear trainers in the video?

  14. caramitchell12 says:

    Is anyone else doing the August calendar and is wondering whether they should actually do it 4 times?? I’m just going with no?

    1. MakoChan says:

      If you are doing the August Calendar you have to do it once 🙂 have a nice workout!

    2. Meg Kilmister says:

      I’m going with no since we have all the other videos 🙂

    3. Dorota says:

      I think that if you do all the other videos of the day you don’t have to, but if you’re only doing this one that do it 4 times 😀

    4. kimklinger says:

      agreed, I’m also going with no because there are multiple videos a day?? instead of one video x 4

    5. Yellow_Ej says:

      Just do it once when you are following the calendar 🙂 Unless the calendar says to do it more than once.

  15. kkarora says:

    Also, I’m definitely a dog person 🙂 but cats come in second on my list

  16. kkarora says:

    Can the workout description include shoes as “equipment needed” for future workouts? That would be AWESOME! And should we be doing these workout videos 3-4 times each even if we’re following the calendar?

  17. Kate Greene says:

    i grew up with doggos so i’m a diehard dog person 😉

  18. laura says:

    Do you have any modifications for the tricep one if we have weak wrists? after about 10 seconds mine were hurting

  19. inesr says:

    Such a fun workout! I love how it works our whole body

  20. Elizabeth says:

    Did i get it right? we have to do this video four times???

    1. sophiavella says:

      Just once if you’re following the August calendar!

  21. popster_eminnz says:

    I liked that this workout worked your arms, triceps, cardio, legs and abs! Total body workout!

    1. sophiavella says:

      Me too!

  22. bvrymer says:

    Moon Crystal Power!!!

  23. Breezygirl says:

    I’m more of a blogdoggie🐃🐕love the work out following calender

  24. memew10 says:

    So fun!!!

  25. popster_eminnz says:

    Great variety! Something for the arms,abs and cardio.

  26. Hina Khodiyara says:

    Great burn, thanks 🙂

  27. eo4wellness says:

    Funny! Blonde Cassey is intriguing. The WO was fun too. Thanks.

  28. Angie says:

    Loved the WO titles related to the super hero themed video. I’m a cat person, but I like and have both (a dog and a cat) 🙂

  29. MiniHotshot says:

    The video controls only show up when i make it full screen, otherwise I can’t do anything but pause it

  30. malikarizqia says:

    How can I make this full screen? It will be much more convenient to look at since my laptop screen is quite small 🙂

    1. Evgenia says:

      click twice on it and it will open to the full screen 🙂

  31. EmmaS says:

    This one is made for beginners! It is very easy and adjustable to one’s fitness level.

  32. Marie-Pier says:

    I am terrified of the PIIT videos since they usually have a ton of star squat jumps and burpees. This one is failry easy. Really enjoyed it.

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