Fat Burning Cardio Warmup | POP Cardio

12 thoughts on “Fat Burning Cardio Warmup | POP Cardio”

There are Array12 comments posted by our users.

1. leora says:

   July 30, 2019 at 8:28 am

   Thank Gd for this little break before the 100 burpee in the calendar today

   Reply
   1. JessicaLea says:

      July 31, 2019 at 3:48 am

      My thought, exactly!!!

      Reply
2. MissStandfast says:

   May 29, 2019 at 7:37 pm

   I honestly get so excited every time I see this one on the calendar. Yes, I know I can kill the harder cardio workouts but this one is just so enjoyable and always leaves me feeling good.

   Reply
3. constanzaroth says:

   May 29, 2019 at 9:13 am

   Ok this one it’s a little bit ridicule

   Reply
4. Alex A says:

   February 15, 2019 at 12:57 am

   Thanks, Cassie. Great warm-up. Managed not to elbow my quad but did kick my ankle in the grapevine. Dur!

   Reply
5. Rachel D says:

   February 7, 2019 at 10:12 am

   Wow. This was wonderful.

   Reply
6. Andrea L. says:

   March 21, 2018 at 2:11 am

   Why does it say sweat time is 12 minutes? It took me around 5 minutes.

   Reply
   1. DivaExcel says:

      August 28, 2018 at 12:36 am

      Same. It took me four minutes and even the video itself isn’t 12 mins. It’s 6!

      Reply
7. Angie says:

   March 20, 2018 at 12:21 am

   Am I the only one who sees a green screen for less than a second several times on this video?

   Reply
   1. Andrea L. says:

      March 21, 2018 at 2:10 am

      Nope, I see it too. Something must have gone wrong when they were uploading it to YouTube years ago.

      Reply
      1. sheaborton says:

         April 22, 2018 at 5:55 am

         the green screen is new. it was not in this video when I first started doing the beginner’s calendar in 2014.

         Reply
8. Jessi says:

   March 19, 2018 at 9:25 am

   I really love how can I comment and see the level of the workouts !!!:)

   Reply