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Fast Ab Workout ☀ Summer Song Challenge #1 ☀
Abs, VIDEOS
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July 9, 2017

Fast Ab Workout ☀ Summer Song Challenge #1 ☀

Sweat Time: 6 mins

Equipment Needed: Yoga Mat

Workout Type: POP Pilates

Body Focus: Abs

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17 thoughts on “Fast Ab Workout ☀ Summer Song Challenge #1 ☀”

There are 17 comments posted by our users.

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  1. Aishilates says:

    I love this one

  2. Sharenajoy1 says:

    Meanwhile my little terrier Sammy is chilling by the window. Sometimes he tries to get my attention like Frankie is here, but only when it sounds like I’m dying.

  3. jennahdee says:

    Of course my kitten Zelda Morgan joined me for this workout. My hair braid was definitely too tempting for this rambunctious little kitty.Thanks for a good ab workout. On to the next one!!!

  4. Katherine McGavin says:

    I have two rabbits called sonny and cinnamon. Sometimes they like to hang out on my mat too!

  5. Jade says:

    I have a chinchilla and her name is Paola. She always looks concerned when I workout.

  6. ummnashita85 says:

    Our pet guinea pig’s name is Bossy.

  7. Breum123 says:

    When I do these kind of exercises my hip flexors hurt SO bad, and I almost feel nothing in my abs. I was able to do the first exercise, but as soon as I lift my legs, the pain in my hip flexors is so strong:( what am I doing wrong?

  8. GreyNox says:

    This is a great workout just because I keep forcing myself to sit up just so I can see where Frankie is on my laptop!

  9. glitteraegis says:

    “where are my treats” -> I died
    rope climbing -> i died again

  10. Rachael says:

    Lol, every time i try to do a workout, my medium-sized dog will run up and lick my face or jump on me since apparently i’m trying to play with him and he’ll stretch out on the mat. lts the most difficult thing ever yet it’s hilarious!

    1. Devinne says:

      Same here! I secretly welcome it because it means I can take a mini break 🙂

  11. Niki says:

    Yes definitely loved the video (especially with the puppy friend addition, so cute).
    Found keeping my legs up hard every time I would climb up the rope, I guess I will have to keep training.

    1. Gabriella Love says:

      You can do it 🙂 You got this!!!

    2. Aishilates says:

      Even my legs fall all the time, but yes, we CAN and WILL conquer this together

  12. Gabriella Love says:

    Loovvved this video!! I have a cat and whenever he is in the room while I am working out he will run under my legs or attack my braid when I am doing abs. It is so funny:)

  13. Gabriella Love says:

    Can’t wait to do this!!! Soooo pumped:)

  14. Aliaa says:

    actually cassey i was searching for an ab workout on youtube and when i found this routine i was like yes! she produced a workout video
    love you cassey😘😘😘

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