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July 9, 2017
Sweat Time: 6 mins
Equipment Needed: Yoga Mat
Workout Type: POP Pilates
Body Focus: Abs
There are 17 comments posted by our users.
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I love this one
Meanwhile my little terrier Sammy is chilling by the window. Sometimes he tries to get my attention like Frankie is here, but only when it sounds like I’m dying.
Of course my kitten Zelda Morgan joined me for this workout. My hair braid was definitely too tempting for this rambunctious little kitty.Thanks for a good ab workout. On to the next one!!!
I have two rabbits called sonny and cinnamon. Sometimes they like to hang out on my mat too!
I have a chinchilla and her name is Paola. She always looks concerned when I workout.
Our pet guinea pig’s name is Bossy.
When I do these kind of exercises my hip flexors hurt SO bad, and I almost feel nothing in my abs. I was able to do the first exercise, but as soon as I lift my legs, the pain in my hip flexors is so strong:( what am I doing wrong?
This is a great workout just because I keep forcing myself to sit up just so I can see where Frankie is on my laptop!
“where are my treats” -> I died
rope climbing -> i died again
Lol, every time i try to do a workout, my medium-sized dog will run up and lick my face or jump on me since apparently i’m trying to play with him and he’ll stretch out on the mat. lts the most difficult thing ever yet it’s hilarious!
Same here! I secretly welcome it because it means I can take a mini break 🙂
Yes definitely loved the video (especially with the puppy friend addition, so cute).
Found keeping my legs up hard every time I would climb up the rope, I guess I will have to keep training.
You can do it 🙂 You got this!!!
Even my legs fall all the time, but yes, we CAN and WILL conquer this together
Loovvved this video!! I have a cat and whenever he is in the room while I am working out he will run under my legs or attack my braid when I am doing abs. It is so funny:)
Can’t wait to do this!!! Soooo pumped:)
actually cassey i was searching for an ab workout on youtube and when i found this routine i was like yes! she produced a workout video
love you cassey😘😘😘
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