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September 21, 2020
Sweat Time: 32 mins
Equipment Needed: Yoga Mat
Workout Type: POP Pilates
Body Focus: Butt
There are 11 comments posted by our users.
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Try the US Virgin Islands?
I decided to post my petition on this website because Cassey Ho is a legend and she is everything I ever need in life
Thank you Cassie! I do at least 2 of your videos everyday! As a highschool student I feel it is very important for me to stay fit for sports!
Wow!!! That’s awesome!!
Yeah! Again, thank you so much! You make working out so much fun for me. You have been such a great fitness inspiration!
I love your videos. I watch them everyday, and they are so fun. My one problem is the eating clean part. I love to bake, so it was hard for me to give up sweets. I have no clue what to eat, and my parents refuse to buy your meal plan. I like to have a plan, but I have no control of what I can plan with. My parents have no problem with eating clean, it’s just the plan that’s a little out of there budget. What do I do?
Dear Cassey, I have an idea. According to recent news UEFA allows return of fans at maximum 30% of capacity pending approval of local authorities. You should check local legislation is European countries where these sport events are held and if fans from foreign countries are allowed to travel without quarantine, buy tickets for the matches and go 🙂 You do not have to visit the matches if you are not interested in soccer but you probably need those tickets to show the authorities to get the exemption from quarantine.
I love it! I love it! I love it! Thank you, Cassey, it really burns. How often should this workout be done in a week? I am currently alternating between this one and the extreme pilates thighs workout
Cassey, I liked this. I am still not able to work out hammy curls with my right knee, but I decided to continue the first exercise in that 90 seconds (no problem with hammy curls on my left side). This was a good exercise altogether, I liked your video with the heavy books, too.
So intense! You’re killing me and I love it!!
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