Extreme Abs Workout 2
Extreme Abs Workout 2
Sweat Time: 15 mins
Equipment Needed: Yoga Mat
Workout Type: POP Pilates
Body Focus: Abs
Sweat Time: 15 mins
Equipment Needed: Yoga Mat
Workout Type: POP Pilates
Body Focus: Abs
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3 thoughts on “Extreme Abs Workout 2”
There are Array3 comments posted by our users.
Hi, Cassey. The abs workout for me are the worst. During every second exercise my neck hurts and I don’t know what to do with it.
You have to pull up with your abs/stomach muscles. You don’t want to strain your neck. So when you get up you tighten your core to raise yourself instead of your neck.
Cassey, love you so much I had to stop but completed the workout and you are my inspiration.