Extreme Ab Flattener | ADVANCED PILATES ABS WORKOUT

Extreme Ab Flattener | ADVANCED PILATES ABS WORKOUT

Sweat Time: 33:05 mins

Equipment Needed: Matt

Workout Type: Abs

Body Focus: Arms

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4 thoughts on “Extreme Ab Flattener | ADVANCED PILATES ABS WORKOUT”

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  1. Wasi says:

    i don’t know how the heck I skipped two seasons and landed on season three, but that was painful

  2. LexyA says:

    Yup! NO wonder that was called ‘extreme’! Hooray for today’s calendar fully DONE!

  3. Arzoo Sharma says:

    How should i start my work out , like how many workouts i have to do per day

  4. Michelle says:

    I found your series during the plague and now half my family including my daughter do your workouts! We love supporting you as a visionary woman of color in an industry that is not always reflective of native/POC bodies!!!