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Extreme Ab Flattener | ADVANCED PILATES ABS WORKOUT

Sweat Time: 33:05 mins

Equipment Needed: Matt

Workout Type: Abs

Body Focus: Arms

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  • Arzoo Sharma says:

    How should i start my work out , like how many workouts i have to do per day

  • Michelle says:

    I found your series during the plague and now half my family including my daughter do your workouts! We love supporting you as a visionary woman of color in an industry that is not always reflective of native/POC bodies!!!

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