Workouts, challenges, and programs in my App!
January 7, 2018
Sweat Time: 5 mins
Equipment Needed: None
Workout Type: POP Pilates
Body Focus: Legs & Thighs
There are 23 comments posted by our users.
Your email address will not be published. Required fields are marked *
Save my name, email, and website in this browser for the next time I comment.
Wow, the burn was real!!
My challenge in all the exercises is PLIE.
I love the variety of squats, kept things interesting, but daaaang that BURN!!!
Omg this really burns my quads
wow this one was hard it really really burned my quads
One of these days I will make it through this video without having to stop every 10 seconds! I jumped right back in after a second or two but holy moly!! 😁😁
Your words are encouraging,,I keep going. Like you are right in the room with me. Thank you!!!
My daughter has been following you for a while and kept telling me to check you out,,,,I am so glad I did!
Amazing video! I’m normally okay in leg workouts, but this one had me shaking!
Same! And the thing is I have a really bad knee but somehow in this video, I didn’t feel the pain!
I danced a little bit on the balls of my feet. tee hee
Love Love Love it! Great quick burn!
Omg I can barely walk 😭 it hurts so good
THIS IS SO GOOD and SO hard
I AM DECEASED! loved it
Oh wow!!! This workout NEVER gets old! I’m so sore…! 🤣
Gr8 updated challenge … working on the balls of the feet feels really worthwhile … looking forward to version 3.0 ; )
Love the song, made the workout a little easier! 🙂
I started vibrating when doing this! Was great!
Ahh this was so tough!
SO good but legs are shaking big time now!
If this one is easy for you, try the Intense Inner Thigh challenge! SOOO good! and her song collab “Tasty” is so catchy!!!
Sign up for the newsletter and I'll send it to you free!
© 2021 Blogilates Inc. All Rights Reserved