Day 9: Standing Leg Pulse! | 100 Glute Challenge w/ Michelle Khare

Day 9: Standing Leg Pulse! | 100 Glute Challenge w/ Michelle Khare

Sweat Time: 7:23 mins

Equipment Needed: Yoga Mat

Workout Type: Butt/Glutes Workout

Body Focus: Total Body

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  1. Emily says:

    I felt it in my quads and lower back 😆😅