Day 8: 100 Roll Ups! | #100AbChallenge w/ The Body Coach
Day 8: 100 Roll Ups! | #100AbChallenge w/ The Body Coach
Sweat Time: 8 mins
Equipment Needed: Yoga Mat
Workout Type: Pop Pilates
Body Focus: Abs
Sweat Time: 8 mins
Equipment Needed: Yoga Mat
Workout Type: Pop Pilates
Body Focus: Abs
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9 thoughts on “Day 8: 100 Roll Ups! | #100AbChallenge w/ The Body Coach”
There are Array9 comments posted by our users.
Yay done with Day 8 ! Find it the easiest till now 🙈🌼
Cassey and Joe, I made it through this time without any struggle!! Thank you Cassey for this Ab Challenge & Workout Calendar!!xx
Cassey & Joe, I came back again for day 8, bound and determined to get through this without a struggle!!! Call me crazy…
Haha don’t worry, Joe, I had to stop a few times too…that was tough XD
this is the challenge I’ve liked most by far!!! You should do the same with arms and thighs!!!!!!!
Cassey, I had to do this again! I made it through without no modifications this time!!! Still a challenge though, will do again!!
loved this one!
Holy WOW and Oach!!!
oh wow that was tough